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Postnatal Multivitamin + Omega-3

60 vegan pills; 2 pills / day

Comprehensive daily nutrition in just 2 easy-to-take pills. Formulated specifically to meet the nutritional needs of breastfeeding and postpartum recovery. 

  • $35.00
  • Save 10% + Free Shipping
  • • The plan hundreds of moms trust gives you the support you need, based on research you don't have time to do.

    • Receive 3 products monthly curated for your current postpartum stage.

    • If you're not satisfied, get a full refund within 30 days. Cancel, customize products, or skip anytime. Free shipping always.

  • Doctor-Backed
  • Non-Toxic
  • Safe for breastfeeding

Mom tested, doctor approved

What is it?

Supporting postpartum depletion doesn’t require a whole handful of weird-tasting pills. We created an unflavored, 100% vegan solution that’s easy to digest and delivers the vitamins and minerals new moms need—including omega-3s essential for breastmilk and brain health—in just two pills.

Why did we make it?

Women need a different nutrient profile to support postpartum recovery and breastfeeding than during pregnancy, including omega-3 (DHA & EPA) which is missing from many pre and postnatal vitamins. We wanted to make a complete multivitamin to help fill gaps in new mothers’ diets, without her having to take 6-7 pills per day. We made sure our vitamins were not too big, unflavored, easy to take and feature bioavailable ingredients for easy digestion. Best of all, it’s just 2 pills per day.

How do you take it?

Take one multivitamin capsule and one omega-3 softgel (for a total of 2 pills per day) with a glass of water. For optimal absorption, take with food.

What are the ingredients?

Amount per serving
Vitamin A (Beta-carotene)
1300 mcg
Vitamin C (Ascorbic Acid)
60 mg
Vitamin D (Cholecalciferol)
50 mcg
Vitamin E (D-alpha Tocohperyl Acetate)
19 mg
Vitamin K1 (Phytonadione)
45 mcg
Thiamine (B1 / Thiamine Mononitrate)
1.4 mg
Riboflavin (5'-phosphate)
1.6 mg
Niacin (Niacinamide)
17 mg
Vitamin B6 (Pyridoxal-5-phosphate Monohydrate)
2 mg
Folate (L-5-methyltetrahydrofolate Calcium)
800 mcg
Vitamin B12 (Cyanocobalamin, Methylcobolamin)
5 mg
35 mcg
Pantothenic Acid
7 mg
Choline (Choline Bitartrate)
25 mg
Iron (Ferrous Fumarate)
9 mg
Iodine (Potassium Iodide)
200 mcg
Magnesium (Magnesium Glycinate)
20 mg
Zinc (Zinc Citrate Dihydrate)
12 mg
70 mcg
Boron (Sodium Borate)
1 mg
Vitamin K2 (Menoquinone-7)
45 mcg
EPA (Eicosapentaenoic Acid from Algal Oil)
90 mg
DHA (Docosahexaenoic Acid from Algal Oil)
180 mg

Our research

Nutrient needs increase and change postpartum—and most prenatal vitamins aren't meeting the increased levels needed to support new moms. Anya’s complete daily multivitamin + omega-3 delivers 22 nutrients critical for energy, metabolism, and breastfeeding. Each level is determined based on how much of each vital nutrient—like immunity-boosting zinc, which naturally drops after childbirth—the postpartum body needs.

Our testing

Safety is our top priority and we adhere to the highest standards when it comes to testing at every step of the development process. Each raw material is tested and documented with the most stringent standards: lead, heavy metals, microorganisms, gluten and non-GMO. Our finished products are third party tested to ensure they are free of pesticides, gluten, or genetically modified ingredients.

Our manufacturers

Our vitamins are produced transparently with a visible supply chain from farm to bottle, so you know what you’re putting in your body. We work with family-owned manufacturers in New Jersey. Our partners are Current Good Manufacturing Practices (cGMP) complaint and regularly audited by the FDA, ensuring the highest product integrity so you know that what’s in the bottle matches what’s on the label.


Anya packaging is 100% recyclable. We use 100% post-consumer recycled (PCR) PET plastic for our vitamin bottles. Our recyclable shipper box was designed purposefully for minimal waste. We will continue to prioritize ways to reduce our ecological footprint across our packaging, supply chain and manufacturing processes.

Still have questions?

Can I take my products at the same time?

Yes, all of our products are designed to be taken together or at the same time. We have worked with nutritionists and doctors to ensure that all of our products can be taken together, and combined dosages (particularly with the vitamins, tonics and teas) are appropriate for postpartum and breastfeeding women.

Can I purchase this product individually?

Yes, you can purchase products individually. Our most popular purchase option is our Postpartum Recovery Plan that delivers three products monthly curated to your postpartum stage. The plan is completely flexible and you can edit your product selections or delivery dates anytime.

How do I know it's safe?

Here's what we did to ensure product safety. First, we verified every single ingredient, dosage and product form we used in each product with a toxicologist. Then, we reviewed our product formulas with OB-GYN's, dermatologists and nutritionists for sign-off on safety for breastfeeding mothers. Next, we did 3rd party safety testing on each product to determine the products are pesticide free, non-GMO and gluten-free. As with taking any supplement or using any product while breastfeeding, if you have any questions, it's always a good idea to consult your healthcare practitioner prior to use.

What is a tonic?

Our tonics are a liquid dietary supplement containing a proprietary blend of vitamins and herbs.

I'm vegetarian, can I take Anya products?

Yes, all of our products are 100% vegan. We take pride in the fact that we worked to find animal-free alternatives to so many products that are commonly found in the market - from bovine gelatin capsules, to lanolin-derived vitamin D, every single ingredient in our products is 100% vegan.

Where are Anya's products made?

All of our products are made in the U.S. in cGMP certified manufacturing facilities.

Are Anya products allergen free?

We encourage everyone, especially if you have allergies, to review our supplements facts panels for a list of all ingredients included in each product. Anya products are major allergen free, with the exception of tree nuts from coconuts (highly refined coconut is used in our multivitamin and coconut oil is used in our nipple balm).

Are Anya products safe for use during pregnancy?

We recommend not to use Anya products during pregnancy. All of our products are tested and approved for safety while breastfeeding, however we have not completed testing to ensure safety during pregnancy. While all of our ingredients are clean and non-toxic, we use several herbs in our teas and tonics that are not recommended for pregnant women.

An example plan for a breastfeeding mother

Safe and effective formulations, designed for your changing needs every month.


Month 1 Box

Designed for nipple pain and immune function


Month 2 Box

Designed for energy and skin repair


Month 3 Box

Designed for milky supply and hair loss


Month 4 Box

Designed for energy recovery and stress relief


Month 5 Box

Designed for nipple pain and immune function


Month 6 Box

Designed for energy and skin repair


Month 7 Box

Designed for milk supply and hair loss


Month 8 Box

Designed for energy supply and stress relief


Month 9 Box

Designed for nipple pain supply and immune function


Month 10 Box

Designed for energy supply and skin repair


Month 11 Box

Designed for milk supply and hair loss


Month 12 Box

Designed for energy supply and skin repair