The plan for hair loss, lactation, exhaustion & everything in between.

  • 3  products each month for $70
  • Deliver now or schedule for the future
  • Free shipping always
  • Easily pause, edit or cancel anytime

The Recovery Plan

A monthly subscription that mirrors your postpartum journey. 3 products each month for $70, curated to your stage.

Swap products, pause or cancel anytime. You choose when you receive your first box.

Your body changes monthly after childbirth—so does your subscription

Month 1

What's happening

• Nipple Pain

• Immunity Support

• Nutrition Gaps

Our Fix

Our solutions

Back
Month 2

What's happening

• Breastmilk Supply

• Compounding Sleep Loss

• Nutrition Gaps

Our Fix

Our solutions

Back
Month 3

What's happening

• Hair Loss

• Dry, Loose Skin

• Nutrition Gaps

Our Fix

Our solutions

Back
Month 4

What's happening

• Hair Loss

• Mental strain

• Nutrition Gaps

Our Fix

Our solutions

Back

Let's Get Started

We use these answers to help recommend the most relevant products for you.

Are you pregnant or postpartum?

Due date?

When did you deliver?

When should we ship your box?
The Following Apply To Me

If you don't know yet, that's just fine - you can update it later on

Your first box

Here’s what we recommend for you. You can also edit the 3 products to your preferences.

Your first box

Here’s what we recommend for you. You can also edit the 3 products to your preferences.

Your recommended box

Adjust to any three products that work for you.

Pause, edit, or cancel anytime
60 vegan pills; 2 pills / day
Postnatal Multivitamin + Omega-3
Nutritionist formulated complete Multi Vitamin & Omega 3.

A daily multivitamin specifically formulated for the postnatal period. After birth, your needs change and it's time to switch from your prenatal to a postnatal. Anya's easy-to-digest formula delivers 22 critical nutrients, including 300mg omega-3s for postpartum recovery, mood, milk supply, energy, brain fog, hair and skin. Everything you need in two easy-to-take, unflavored capsules.

Learn More
30 servings; 2 droppers / serving
Recovery Drops
Support immune function, collagen production, and tissue formation.

Organs migrate. Skin stretches. There will be wounds. Your body has seen it all, and it needs to heal. This easy to incorporate liquid vitamin has traditional herbs + 100% of your daily value of vitamin C, a critical nutrient for repairing tissue internally, producing collagen for skin repair and supporting your immunity.

Learn More
5 fl. oz. / 150 ml
Body Butter
Not your average butter. Dermatologist developed for postpartum skin.

This isn't your average lotion. This is a multi-functional formula that helps to reduce the appearance of stretch marks while also repairing & hydrating dry postpartum skin. The key active, centella asiatica, has been clinically studied for it's skin healing properties. Dermatologist tested, ultra-rich & a subtle geranium scent.

Learn More
1 fl. oz. / 30 ml
Scalp Serum
Dermatologist tested, promotes regrowth & thicker hair.

Our plant-based scalp serum uses a combination of clinically-tested plant actives and antioxidants that prime the scalp for hair regrowth after postpartum shedding. Free of toxic chemicals, 100% vegan, and safe while breastfeeding, this serum is formulated with powerful ingredients shown to stimulate hair follicles and promote fuller, thicker hair. Best results are seen after 90 days of use.

Learn More
20 tea bags per pouch. Naturally caffeine-free.
Calming Tea
100% organic blend to promote relaxation & a calming effect.

 

Tea has served as a productive ritual for centuries across the globe. Anya's herbalists formulated an organic formula with time-tested chamomile and lemon balm, known for promoting relaxation and a soothing effect. Nutritionist-recommended and a mom favorite.

Our mesh filters are made of 100% non-GMO sugar cane, and are certified biodegradable and compostable. This enables our tea to be 100% organic and avoid use of plastic on anything that will be coming in contact with the hot water.

Learn More
15 servings; 4 droppers / serving
Energy Drops
Caffeine-free solution to support energy & help avoid afternoon crash.

Your new morning ritual. Our lemon Energy Drops are a caffeine-free solution to fighting fatigue, rich in vitamin B12 and chromium, which are critical to supporting healthy energy levels throughout the day.

Learn More
1 fl. oz. / 30 ml
Nipple Balm
The holy grail for nipple relief, preferred by 9/10 moms.

An effective nipple balm that checks every single box. Clean, vegan, lanolin-free, fragrance-free, not too sticky, and a silky smooth application. It's made only with ingredients that are safe for you & baby. Whether you're looking to heal cracked, bleeding nipples or hydrate & protect, 9/10 moms prefer this balm.

Learn More
20 tea bags per pouch. Naturally caffeine-free.
Lactation Tea
Improve supply with a tea that actually tastes good.

A lactation tea that actually tastes good. Created with expert herbalists, this blend delivers 8 functional herbs proven to promote milk production and improve supply, while helping moms hydrate.

Consistency is key when it comes to your breastfeeding journey. We recommend one cup of tea daily for optimal milk-supply support. We know you’re busy worrying about your little one—save 10% on our 3-pack bundle and enhance your milk production without interruption.

Our mesh filters are made of 100% non-GMO sugar cane—not plastic—and are certified biodegradable and compostable.
Learn More

Your recommended box

Adjust to any three products that work for you.

Pause, edit, or cancel anytime
60 vegan pills; 2 pills / day
Postnatal Multivitamin + Omega-3
Nutritionist formulated complete Multi Vitamin & Omega 3.

A daily multivitamin specifically formulated for the postnatal period. After birth, your needs change and it's time to switch from your prenatal to a postnatal. Anya's easy-to-digest formula delivers 22 critical nutrients, including 300mg omega-3s for postpartum recovery, mood, milk supply, energy, brain fog, hair and skin. Everything you need in two easy-to-take, unflavored capsules.

Learn More
1 fl. oz. / 30 ml
Nipple Balm
The holy grail for nipple relief, preferred by 9/10 moms.

An effective nipple balm that checks every single box. Clean, vegan, lanolin-free, fragrance-free, not too sticky, and a silky smooth application. It's made only with ingredients that are safe for you & baby. Whether you're looking to heal cracked, bleeding nipples or hydrate & protect, 9/10 moms prefer this balm.

Learn More
30 servings; 2 droppers / serving
Recovery Drops
Support immune function, collagen production, and tissue formation.

Organs migrate. Skin stretches. There will be wounds. Your body has seen it all, and it needs to heal. This easy to incorporate liquid vitamin has traditional herbs + 100% of your daily value of vitamin C, a critical nutrient for repairing tissue internally, producing collagen for skin repair and supporting your immunity.

Learn More
5 fl. oz. / 150 ml
Body Butter
Not your average butter. Dermatologist developed for postpartum skin.

This isn't your average lotion. This is a multi-functional formula that helps to reduce the appearance of stretch marks while also repairing & hydrating dry postpartum skin. The key active, centella asiatica, has been clinically studied for it's skin healing properties. Dermatologist tested, ultra-rich & a subtle geranium scent.

Learn More
20 tea bags per pouch. Naturally caffeine-free.
Calming Tea
100% organic blend to promote relaxation & a calming effect.

 

Tea has served as a productive ritual for centuries across the globe. Anya's herbalists formulated an organic formula with time-tested chamomile and lemon balm, known for promoting relaxation and a soothing effect. Nutritionist-recommended and a mom favorite.

Our mesh filters are made of 100% non-GMO sugar cane, and are certified biodegradable and compostable. This enables our tea to be 100% organic and avoid use of plastic on anything that will be coming in contact with the hot water.

Learn More
1 fl. oz. / 30 ml
Scalp Serum
Dermatologist tested, promotes regrowth & thicker hair.

Our plant-based scalp serum uses a combination of clinically-tested plant actives and antioxidants that prime the scalp for hair regrowth after postpartum shedding. Free of toxic chemicals, 100% vegan, and safe while breastfeeding, this serum is formulated with powerful ingredients shown to stimulate hair follicles and promote fuller, thicker hair. Best results are seen after 90 days of use.

Learn More
20 tea bags per pouch. Naturally caffeine-free.
Lactation Tea
Improve supply with a tea that actually tastes good.

A lactation tea that actually tastes good. Created with expert herbalists, this blend delivers 8 functional herbs proven to promote milk production and improve supply, while helping moms hydrate.

Consistency is key when it comes to your breastfeeding journey. We recommend one cup of tea daily for optimal milk-supply support. We know you’re busy worrying about your little one—save 10% on our 3-pack bundle and enhance your milk production without interruption.

Our mesh filters are made of 100% non-GMO sugar cane—not plastic—and are certified biodegradable and compostable.
Learn More
15 servings; 4 droppers / serving
Energy Drops
Caffeine-free solution to support energy & help avoid afternoon crash.

Your new morning ritual. Our lemon Energy Drops are a caffeine-free solution to fighting fatigue, rich in vitamin B12 and chromium, which are critical to supporting healthy energy levels throughout the day.

Learn More
Please deselect an item in order to add a new one. Maximum three items per Box.

Designed to take work off your plate

  • Free Shipping
  • Delivered monthly to your door
  • Easy to edit products, snooze or cancel
  • 30 day refund guarantee

Annie

It's clear this company was created by moms. Saving me 10 trips to the store when I can barely shower = lifechangin...Read More

Kate

Simple, effective and beautiful products designed specifically to help moms recover.

Courtney

Postpartum is such a neglected space and can be so confusing to navigate - until now. Wow!

"Anya's postnatal vitamin is designed to fill gaps, not over-supplement. It's about getting you to 100 percent because we hope diet is getting you 90 percent of the way there already."

Julie Devinsky, nutritionist

Reviews

average rating 4.9 out of 5
Based on 402 reviews
  • 5 Stars
    360 Reviews
  • 4 Stars
    37 Reviews
  • 3 Stars
    1 Review
  • 2 Stars
    1 Review
  • 1 Star
    3 Reviews
99% of reviewers would recommend this product to a friend
402 Reviews
Reviewed by Courtney N.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Recovery Plan

I love all the products!! This is my third baby and the best I have felt postpartum. I think that’s because of these products, especially the postpartum vitamin and omega 3. I also love the recovery drops.

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Reviewed by Sandra C.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Great bundle!

Love being able to change products and try things. Excellent fourth trimester bundle, without having to think too much-you can get what you need for recovering after birth 👏🏼

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Reviewed by Jacqueline K.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Best Postpartum experience of 3

I am 6 weeks postpartum with my third baby and wish I had Anya with my previous two postpartum experiences. My mood and energy level (despite so little sleep and two preschoolers in addition to my newborn) are so much better this time around. I’m not great with pills but these capsules are way to swallow and don’t have any aftertaste. I also enjoy the drops - the flavor is light and enjoyable.

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FAQs

How do I cancel my plan?

To make any changes to your subscription, sign into your account here. You may cancel directly from the subscription page. You may also change your items, pause or adjust your next shipment date! Feel free to reach out to support@thisisanya.com if you have any additional questions.

How do I edit the items in my upcoming order(s)?

To make any changes to your subscription, sign into your account here. On the subscriptions page, click “edit your subscription”. You can edit your items directly from there. Feel free to reach out to support@thisisanya.com if you have any additional questions.

Can I give Anya as a gift?

Absolutely. Visit https://thisisanya.com/pages/gift-products to see our gift options.