The plan for hair loss, lactation, exhaustion & everything in between.

  • 3  products each month for $70
  • Deliver now or schedule for the future
  • Free shipping always
  • Easily pause, edit or cancel anytime

The Recovery Plan

A monthly subscription that mirrors your postpartum journey. 3 products each month for $70, curated to your stage.

Swap products, pause or cancel anytime. You choose when you receive your first box.

Your body changes monthly after childbirth—so does your subscription

Month 1

What's happening

• Nipple Pain

• Immunity Support

• Nutrition Gaps

Our Fix

Our solutions

Back
Month 2

What's happening

• Breastmilk Supply

• Compounding Sleep Loss

• Nutrition Gaps

Our Fix

Our solutions

Back
Month 3

What's happening

• Hair Loss

• Dry, Loose Skin

• Nutrition Gaps

Our Fix

Our solutions

Back
Month 4

What's happening

• Hair Loss

• Anxiety & Trouble Sleeping

• Nutrition Gaps

Our Fix

Our solutions

Back

Let's Get Started

We use these answers to help recommend the most relevant products for you.

Are you pregnant or postpartum?

Due date?

When did you deliver?

When should we ship your box?
The Following Apply To Me

If you don't know yet, that's just fine - you can update it later on

Your first box

Here’s what we recommend for you. You can also edit the 3 products to your preferences.

    Your first box

    Here’s what we recommend for you. You can also edit the 3 products to your preferences.

      Your recommended box

      Adjust to any three products that work for you.

      Pause, edit, or cancel anytime
      60 vegan pills; 2 pills / day
      Postnatal Multivitamin + Omega-3
      Nutritionist formulated complete Multi Vitamin & Omega 3.

      A daily multivitamin specifically formulated for the postnatal period. After birth, your needs change and it's time to switch from your prenatal to a postnatal. Anya's easy-to-digest formula delivers 22 critical nutrients, including 300mg omega-3s for postpartum recovery, mood, milk supply, energy, brain fog, hair and skin. Everything you need in two easy-to-take, unflavored capsules.

      Learn More
      30 servings; 2 droppers / serving
      Recovery Drops
      Support immune function, collagen production, and tissue formation.

      Organs migrate. Skin stretches. There will be wounds. Your body has seen it all, and it needs to heal. This easy to incorporate liquid vitamin has traditional herbs + 100% of your daily value of vitamin C, a critical nutrient for repairing tissue internally, producing collagen for skin repair and supporting your immunity.

      Learn More
      5 fl. oz. / 150 ml
      Body Butter
      Not your average butter. Dermatologist developed for postpartum skin.

      This isn't your average lotion. This is a multi-functional formula that helps to reduce the appearance of stretch marks while also repairing & hydrating dry postpartum skin. The key active, centella asiatica, has been clinically studied for it's skin healing properties. Dermatologist tested, ultra-rich & a subtle geranium scent.

      Learn More
      1 fl. oz. / 30 ml
      Scalp Serum
      Dermatologist tested, promotes regrowth & thicker hair.

      Our plant-based scalp serum uses a combination of clinically-tested plant actives and antioxidants that prime the scalp for hair regrowth after postpartum shedding. Free of toxic chemicals, 100% vegan, and safe while breastfeeding, this serum is formulated with powerful ingredients shown to stimulate hair follicles and promote fuller, thicker hair. Best results are seen after 90 days of use.

      Learn More
      20 tea bags per pouch. Naturally caffeine-free.
      Calming Tea
      100% organic blend to promote relaxation & anxiety reduction.

      Tea has served as a productive ritual for centuries across the globe. Anya's herbalists formulated an organic formula with time-tested chamomile and lemon balm, proven to support stress & anxiety relief. Nutritionist-recommended and a mom favorite.

      Our mesh filters are made of 100% non-GMO sugar cane, and are certified biodegradable and compostable. This enables our tea to be 100% organic and avoid use of plastic on anything that will be coming in contact with the hot water.

      Learn More
      15 servings; 4 droppers / serving
      Energy Drops
      Caffeine-free solution to support energy & help avoid afternoon crash.

      Your new morning ritual. Our lemon Energy Drops are a caffeine-free solution to fighting fatigue, rich in vitamin B12 and chromium, which are critical to supporting healthy energy levels throughout the day.

      Learn More
      1 fl. oz. / 30 ml
      Nipple Balm
      The holy grail for nipple relief, preferred by 9/10 moms.

      An effective nipple balm that checks every single box. Clean, vegan, lanolin-free, fragrance-free, not too sticky, and a silky smooth application. It's made only with ingredients that are safe for you & baby. Whether you're looking to heal cracked, bleeding nipples or hydrate & protect, 9/10 moms prefer this balm.

      Learn More
      20 tea bags per pouch. Naturally caffeine-free.
      Lactation Tea
      Improve supply with a tea that actually tastes good.

      A lactation tea that actually tastes good. Created with expert herbalists, this blend delivers 8 functional herbs proven to promote milk production and improve supply, while helping moms hydrate.

      Consistency is key when it comes to your breastfeeding journey. We recommend one cup of tea daily for optimal milk-supply support. We know you’re busy worrying about your little one—save 10% on our 3-pack bundle and enhance your milk production without interruption.

      Our mesh filters are made of 100% non-GMO sugar cane—not plastic—and are certified biodegradable and compostable.
      Learn More

      Your recommended box

      Adjust to any three products that work for you.

      Pause, edit, or cancel anytime
      60 vegan pills; 2 pills / day
      Postnatal Multivitamin + Omega-3
      Nutritionist formulated complete Multi Vitamin & Omega 3.

      A daily multivitamin specifically formulated for the postnatal period. After birth, your needs change and it's time to switch from your prenatal to a postnatal. Anya's easy-to-digest formula delivers 22 critical nutrients, including 300mg omega-3s for postpartum recovery, mood, milk supply, energy, brain fog, hair and skin. Everything you need in two easy-to-take, unflavored capsules.

      Learn More
      1 fl. oz. / 30 ml
      Nipple Balm
      The holy grail for nipple relief, preferred by 9/10 moms.

      An effective nipple balm that checks every single box. Clean, vegan, lanolin-free, fragrance-free, not too sticky, and a silky smooth application. It's made only with ingredients that are safe for you & baby. Whether you're looking to heal cracked, bleeding nipples or hydrate & protect, 9/10 moms prefer this balm.

      Learn More
      30 servings; 2 droppers / serving
      Recovery Drops
      Support immune function, collagen production, and tissue formation.

      Organs migrate. Skin stretches. There will be wounds. Your body has seen it all, and it needs to heal. This easy to incorporate liquid vitamin has traditional herbs + 100% of your daily value of vitamin C, a critical nutrient for repairing tissue internally, producing collagen for skin repair and supporting your immunity.

      Learn More
      20 tea bags per pouch. Naturally caffeine-free.
      Calming Tea
      100% organic blend to promote relaxation & anxiety reduction.

      Tea has served as a productive ritual for centuries across the globe. Anya's herbalists formulated an organic formula with time-tested chamomile and lemon balm, proven to support stress & anxiety relief. Nutritionist-recommended and a mom favorite.

      Our mesh filters are made of 100% non-GMO sugar cane, and are certified biodegradable and compostable. This enables our tea to be 100% organic and avoid use of plastic on anything that will be coming in contact with the hot water.

      Learn More
      1 fl. oz. / 30 ml
      Scalp Serum
      Dermatologist tested, promotes regrowth & thicker hair.

      Our plant-based scalp serum uses a combination of clinically-tested plant actives and antioxidants that prime the scalp for hair regrowth after postpartum shedding. Free of toxic chemicals, 100% vegan, and safe while breastfeeding, this serum is formulated with powerful ingredients shown to stimulate hair follicles and promote fuller, thicker hair. Best results are seen after 90 days of use.

      Learn More
      5 fl. oz. / 150 ml
      Body Butter
      Not your average butter. Dermatologist developed for postpartum skin.

      This isn't your average lotion. This is a multi-functional formula that helps to reduce the appearance of stretch marks while also repairing & hydrating dry postpartum skin. The key active, centella asiatica, has been clinically studied for it's skin healing properties. Dermatologist tested, ultra-rich & a subtle geranium scent.

      Learn More
      20 tea bags per pouch. Naturally caffeine-free.
      Lactation Tea
      Improve supply with a tea that actually tastes good.

      A lactation tea that actually tastes good. Created with expert herbalists, this blend delivers 8 functional herbs proven to promote milk production and improve supply, while helping moms hydrate.

      Consistency is key when it comes to your breastfeeding journey. We recommend one cup of tea daily for optimal milk-supply support. We know you’re busy worrying about your little one—save 10% on our 3-pack bundle and enhance your milk production without interruption.

      Our mesh filters are made of 100% non-GMO sugar cane—not plastic—and are certified biodegradable and compostable.
      Learn More
      15 servings; 4 droppers / serving
      Energy Drops
      Caffeine-free solution to support energy & help avoid afternoon crash.

      Your new morning ritual. Our lemon Energy Drops are a caffeine-free solution to fighting fatigue, rich in vitamin B12 and chromium, which are critical to supporting healthy energy levels throughout the day.

      Learn More
      Please deselect an item in order to add a new one. Maximum three items per Box.

      Designed to take work off your plate

      • Free Shipping
      • Delivered monthly to your door
      • Easy to edit products, snooze or cancel
      • 30 day refund guarantee

      Annie

      It's clear this company was created by moms. Saving me 10 trips to the store when I can barely shower = lifechanging.

      Kate

      Simple, effective and beautiful products designed specifically to help moms recover.

      Courtney

      Postpartum is such a neglected space and can be so confusing to navigate - until now. Wow!

      Ali

      This concept: prenatal and postpartum subscriptions to help mothers with all of their problem areas (hi hair loss) could not be more brilliant.

      Jacy

      Pregnancy, birth and postpartum can be really depleting. And these products are spot on for supporting new mamas.

      Madison

      Postpartum recovery tools are here!!! Changing life for new mamas.

      Janie

      An amazing postpartum nutrition line!

      "Anya's postnatal vitamin is designed to fill gaps, not over-supplement. It's about getting you to 100 percent because we hope diet is getting you 90 percent of the way there already."

      Julie Devinsky, nutritionist

      “Anya shares my vision of helping each woman be cared for with compassion and blends science with a holistic approach to addressing the whole woman - mind, body and spirit.”

      Dr. Shamsah Amersi, OB/GYN

      “I am very excited for your products. I would absolutely consider these products safe and would recommend them to my patients.”

      Dr. Laura Greenbaum, OB/GYN

      Reviews

      average rating 4.9 out of 5
      Based on 250 reviews
      • 5 Stars
        229 Reviews
      • 4 Stars
        19 Reviews
      • 3 Stars
        1 Review
      • 2 Stars
        0 Reviews
      • 1 Star
        1 Review
      99% of reviewers would recommend this product to a friend
      Customer photos and videos
      250 Reviews
      Reviewed by Kimberly L.
      Verified Buyer
      I recommend this product
      Rated 5 out of 5
      Review posted

      Great!

      This is my 2nd pregnancy and I wish I had known about Anya before! It really does make a difference in my daily routine.

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      Reviewed by Anais V.
      Verified Buyer
      I recommend this product
      Rated 5 out of 5
      Review posted

      Postpartum Recovery Plan Review

      I’m loving my Anya postpartum recovery plan. I started taking these vitamins at 5 weeks postpartum and can honestly say, I have a lot more energy than before taking them. I recommend Anya 100%

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      Reviewed by Caleena B.
      Verified Buyer
      I recommend this product
      Rated 5 out of 5
      Review posted

      Love!

      I have loved having my postpartum recovery products each month!

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      FAQs

      How do I cancel my plan?

      To make any changes to your subscription, sign into your account here. You may cancel directly from the subscription page. You may also change your items, pause or adjust your next shipment date! Feel free to reach out to support@thisisanya.com if you have any additional questions.

      How do I edit the items in my upcoming order(s)?

      To make any changes to your subscription, sign into your account here. On the subscriptions page, click “edit your subscription”. You can edit your items directly from there. Feel free to reach out to support@thisisanya.com if you have any additional questions.

      Can I give Anya as a gift?

      Absolutely. Visit https://thisisanya.com/pages/gift-products to see our gift options.