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Lactation Tea

20 tea bags per pouch. Naturally caffeine-free.

A lactation tea that actually tastes good. Created with expert herbalists, this blend delivers 8 functional herbs known to promote milk production and improve supply.

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$18.00
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3 Pack Bundle

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$48.60 $54.00

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Postpartum Recovery Plan

Schedule ahead while pregnant or get it now postpartum.

A monthly kit curated for your specific needs—your best bet for continued postpartum support. Change your products, hold shipment, or stop anytime.

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Doctor-Backed
Non-Toxic
Safe for breastfeeding

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Made for moms, by moms – so you know it’s safe.

Whether you're unsure of your supply, struggling with production, or just overwhelmed, breastfeeding can be challenging—and it’s been that way for hundreds of years. Our Lactation Tea uses herbs cultures across the globe have relied on for centuries and proven effective for promoting breast milk production.

Hydration promotes a steady supply (breast milk is 90% water!), which is why we designed our lactation support formula as a tea. Knowing the pitfalls of lactation teas firsthand, we worked with herbalists to create a blend of galactagogues that’s incredibly effective and off-the-charts delicious.

Steep for 5-10 minutes. Drink one cup per day or as recommended by your healthcare practitioner.

Organic Ginger Root

Proprietary blend

Organic Fennel Seed

Proprietary blend

Organic Spearmint Leaf

Proprietary blend

Organic Moringa Leaf

Proprietary blend

Organic Nettle Leaf

Proprietary blend

Organic Anise Seed

Proprietary blend

Organic Licorice Root

Proprietary blend

Organic Fenugreek Seed

Proprietary blend

Organic Caraway Seed

Proprietary blend

Organic Blessed Thistle Herb

Proprietary blend

The lactation tea preferred by 10/10 moms

Here's why:

Anya's 100% organic blend developed by herbalists uses 8 galactagogues, or herbs that activate lactation, including moringa, fennel and fenugreek at the most efficacious dosages for optimal support to production and supply. Moms are seeing the impact to their supply after just a few days, and increased benefits with consistent use.

Knowing the pitfalls of lactation teas firsthand, we worked with herbalists to create a blend of galactagogues that’s incredibly effective and off-the-charts delicious.

Hydration promotes a steady supply (breast milk is 90% water!), which is why we designed our lactation support formula as a tea.

Anya's teas use 100% organic herbs with no fillers or additives. Each blend is tested by a 3rd party lab for pesticides, heavy metals and gluten.

See Full Ingredients List

This product is:

100% Organic
Herbalist Formulated
Gluten-free
Pesticide-free
Toxicologist-approved
Purity-tested
Biodegradable

See our quality standards

Why we recommend a tea versus a cookie.

More functional herbs can be delivered in a tea which means more support for milk supply.
Breastmilk is 90% water, and staying hydrated is critical for breastmilk production. Two cups per day is 16 oz. of water! Small wins, mama.
Hydration is vital for healing, particularly the physical recovery from a vaginal or c-section birth.
Warming foods and drinks are a key element to postpartum recovery, rebalancing energy in a woman's body and improving circulation after the loss of blood and fluids from childbirth.

What moms are saying about Anya

"This tea is not only effective but it’s delicious! I’ve been drinking one tea a day for 3 weeks now and have noticed a huge difference in supply. So. thankful!" -Erica
"With my first, I used a different brand of lactation tea that was a real struggle to get down. Anya's tea gets 5 stars for taste alone and is so delicious! Great product from a trustworthy brand." - Courtney
"Love this tea and really helps maintain supply and increase milk output when I pump! It also taste yummy! lol" - Fatima

Our Ingredients

Name: Lactation Tea
Brand: hianya
Price: 18.0 USD
Availability: InStock
Rating: 4.9 (201 reviews)

Our herbalist-formulated blend of 100% organic herbs is loaded with 8 milk-boosting herbs including moringa, fenugreek, fennel, caraway seed and blessed thistle plus ginger for a fresh flavor and digestive relief.

Moringa

Moringa, or nature's "miracle tree" has traditionally been used to supplement the necessary minerals, vitamins and protein in pregnant and breastfeeding mothers. Moringa is widely cultivated all over the world where its young seed pods and leaves are used as vegetables, and mothers have used it for generations to support healthy lactation. Moringa delivers anti-inflammatory support, promotes healthy digestion and increased energy, and helps to maintain healthy blood sugar levels and circulation.

Fennel seed

Women have been using fennel to promote breastmilk production for centuries. Fennel, a known galactagogue, is believed to have natural estrogen-like properties and some small studies suggest that fennel may increase levels of prolactin, the main hormone responsible for stimulating milk production.

Fenugreek seed

"A 2018 review of studies Trusted Source of 122 mothers who took fenugreek showed that the herb really did increase — significantly increased, in the words of analysts — the amount of milk they produced. And a 2018 study Trusted Source compared 25 mothers who took a super-mix of fenugreek, ginger, and turmeric with 25 mothers who took a placebo."

Caraway seed

Caraway is loaded with fiber and several important minerals, including iron, magnesium, copper, and calcium and in many cultures has traditionally been used to increase milk production. It is also a source of antioxidants and may reduce inflammation and promote digestive health.

Ginger root

Many Asian and Middle Eastern cultures have considered ginger to be a cure-all for thousands of years, and have used ginger to promote breastmilk production. In some areas of the world, women are given ginger right after the delivery of a child to help a mother heal from childbirth.

Our testing

Our 100% organic certified blends adhere to strict production processes. We take it a step further and test each finished batch again for heavy metals, pesticides and gluten.

Our manufacturers

Our custom tea blends were developed by herbalists to determine the most efficacious herbs and dosages. We work with a family-owned tea blender in Highland, New York to produce our 100% organic blends, who makes it their mission to develop deep source connections and personal relationships with artisan tea growers and single-family estates throughout the world that use only organic sustainable agricultural practices.

Sustainability

Our teabags are made from certified biodegradable mesh that comes from sugar cane. Our tea pouches are made with recyclable plastic. Our shipper box was designed purposefully for minimal waste. We will continue to make it a priority to find ways to reduce our ecological footprint when it comes to our packaging, supply chain and manufacturing processes.

Reviews

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average rating 4.9 out of 5

Based on 201 reviews

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99% of reviewers would recommend this product to a friend

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201 Reviews

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Reviewed by Emily G.

Verified Buyer

Reviewing

Anya Postpartum Recovery Plan

I recommend this product

Rated 5 out of 5

Review posted

Great experience

All products have been great so far. Feeling good and energized postpartum.

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Reviewed by Tessa S.

Verified Buyer

Reviewing

Anya Postpartum Recovery Plan

I recommend this product

Rated 5 out of 5

Review posted

First time mom post C-section

I have really enjoyed my Anya subscription over the last two months since my C-section birth. I feel it’s quality ingredients have helped me recover well. I feel I’m nourishing my body with the right things and in turn nourishing my baby.

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Reviewed by Joy H.

Verified Buyer

Reviewing

Anya Postpartum Recovery Plan

I recommend this product

Rated 5 out of 5

Review posted

Love It!

Thank you for making several products specific to postpartum. When my healthcare provider told me just to keep taking prenatal vitamins that seemed really weird to me. I appreciate you recognizing the different needs that are present postpartum, and making it possible for me to get the nutrients needed for a better recovery.

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Still have questions?

Yes, all of our products are designed to be taken together or at the same time. We have worked with nutritionists and doctors to ensure that all of our products can be taken together, and combined dosages (particularly with the vitamins, tonics and teas) are appropriate for postpartum and breastfeeding women.

Yes, you can purchase products individually. Our most popular purchase option is our Postpartum Recovery Plan that delivers three products monthly curated to your postpartum stage. The plan is completely flexible and you can edit your product selections or delivery dates anytime.

Here's what we did to ensure product safety. First, we verified every single ingredient, dosage and product form we used in each product with a toxicologist. Then, we reviewed our product formulas with OB-GYN's, dermatologists and nutritionists for sign-off on safety for breastfeeding mothers. Next, we did 3rd party safety testing on each product to determine the products are pesticide free, non-GMO and gluten-free. As with taking any supplement or using any product while breastfeeding, if you have any questions, it's always a good idea to consult your healthcare practitioner prior to use.

Our tonics are a liquid dietary supplement containing a proprietary blend of vitamins and herbs.

Yes, all of our products are 100% vegan. We take pride in the fact that we worked to find animal-free alternatives to so many products that are commonly found in the market - from bovine gelatin capsules, to lanolin-derived vitamin D, every single ingredient in our products is 100% vegan.

All of our products are made in the U.S. in CGMP certified manufacturing facilities.

We encourage everyone, especially if you have allergies, to review our supplements facts panels for a list of all ingredients included in each product. Anya products are major allergen free, with the exception of tree nuts from coconuts (highly refined coconut is used in our multivitamin and coconut oil is used in our nipple balm).

We recommend not to use Anya products during pregnancy. All of our products are tested and approved for safety while breastfeeding, however we have not completed testing to ensure safety during pregnancy. While all of our ingredients are clean and non-toxic, we use several herbs in our teas and tonics that are not recommended for pregnant women.