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Lactation Tea

20 tea bags per pouch. Naturally caffeine-free.

A lactation tea that actually tastes good. Created with expert herbalists, this blend delivers 8 functional herbs proven to promote milk production and improve supply, while helping moms hydrate.

Consistency is key when it comes to your breastfeeding journey. We recommend one cup of tea daily for optimal milk-supply support. We know you’re busy worrying about your little one—save 10% on our 3-pack bundle and enhance your milk production without interruption.

Our mesh filters are made of 100% non-GMO sugar cane—not plastic—and are certified biodegradable and compostable.

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$18.00
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$48.60 $54.00

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Made for moms, by moms – so you know it’s safe.

Whether you're unsure of your supply, struggling with production, or just overwhelmed, breastfeeding can be challenging—and it’s been that way for hundreds of years. Our Lactation Tea uses herbs cultures across the globe have relied on for centuries and proven effective for promoting breast milk production.

Hydration promotes a steady supply (breast milk is 90% water!), which is why we designed our lactation support formula as a tea. Knowing the pitfalls of lactation teas firsthand, we worked with herbalists to create a blend of galactagogues that’s incredibly effective and off-the-charts delicious.

Steep for 5-10 minutes. Drink one cup per day or as recommended by your healthcare practitioner.

Organic Ginger Root

Proprietary blend

Organic Fennel Seed

Proprietary blend

Organic Spearmint Leaf

Proprietary blend

Organic Moringa Leaf

Proprietary blend

Organic Nettle Leaf

Proprietary blend

Organic Anise Seed

Proprietary blend

Organic Licorice Root

Proprietary blend

Organic Fenugreek Seed

Proprietary blend

Organic Caraway Seed

Proprietary blend

Organic Blessed Thistle Herb

Proprietary blend

This product is:

100% Organic
Herbalist Formulated
Gluten-free
Pesticide-free
Toxicologist-approved
Purity-tested
Biodegradable

See our quality standards

Why we recommend a tea versus a cookie.

More functional herbs can be delivered in a tea which means more support for milk supply.
Breastmilk is 90% water, and staying hydrated is critical for breastmilk production. Two cups per day is 16 oz. of water! Small wins, mama.
Hydration is vital for healing, particularly the physical recovery from a vaginal or c-section birth.
Warming foods and drinks are a key element to postpartum recovery, rebalancing energy in a woman's body and improving circulation after the loss of blood and fluids from childbirth.

What moms are saying about Anya

"This tea is not only effective but it’s delicious! I’ve been drinking one tea a day for 3 weeks now and have noticed a huge difference in supply. So. thankful!" -Erica
"With my first, I used a different brand of lactation tea that was a real struggle to get down. Anya's tea gets 5 stars for taste alone and is so delicious! Great product from a trustworthy brand." - Courtney
"Love this tea and really helps maintain supply and increase milk output when I pump! It also taste yummy! lol" - Fatima

Our Ingredients

Name: Lactation Tea
Brand: hianya
Price: 18.0 USD
Availability: InStock
Rating: 4.7 (108 reviews)

Our herbalist-formulated blend of 100% organic herbs is loaded with 8 milk-boosting herbs including moringa, fenugreek, fennel, caraway seed and blessed thistle plus ginger for a fresh flavor and digestive relief.

Moringa

Moringa, or nature's "miracle tree" has traditionally been used to supplement the necessary minerals, vitamins and protein in pregnant and breastfeeding mothers. Moringa is widely cultivated all over the world where its young seed pods and leaves are used as vegetables, and mothers have used it for generations to support healthy lactation. Moringa delivers anti-inflammatory support, promotes healthy digestion and increased energy, and helps to maintain healthy blood sugar levels and circulation.

Fennel seed

Women have been using fennel to promote breastmilk production for centuries. Fennel, a known galactagogue, is believed to have natural estrogen-like properties and some small studies suggest that fennel may increase levels of prolactin, the main hormone responsible for stimulating milk production.

Fenugreek seed

"A 2018 review of studies Trusted Source of 122 mothers who took fenugreek showed that the herb really did increase — significantly increased, in the words of analysts — the amount of milk they produced. And a 2018 study Trusted Source compared 25 mothers who took a super-mix of fenugreek, ginger, and turmeric with 25 mothers who took a placebo."

Caraway seed

Caraway is loaded with fiber and several important minerals, including iron, magnesium, copper, and calcium and in many cultures has traditionally been used to increase milk production. It is also a source of antioxidants and may reduce inflammation and promote digestive health.

Ginger root

Many Asian and Middle Eastern cultures have considered ginger to be a cure-all for thousands of years, and have used ginger to promote breastmilk production. In some areas of the world, women are given ginger right after the delivery of a child to help a mother heal from childbirth.

Our testing

Our 100% organic certified blends adhere to strict production processes. We take it a step further and test each finished batch again for heavy metals, pesticides and gluten.

Our manufacturers

Our custom tea blends were developed by herbalists to determine the most efficacious herbs and dosages. We work with a family-owned tea blender in Highland, New York to produce our 100% organic blends, who makes it their mission to develop deep source connections and personal relationships with artisan tea growers and single-family estates throughout the world that use only organic sustainable agricultural practices.

Sustainability

Our teabags are made from certified biodegradable mesh that comes from sugar cane. Our tea pouches are made with recyclable plastic. Our shipper box was designed purposefully for minimal waste. We will continue to make it a priority to find ways to reduce our ecological footprint when it comes to our packaging, supply chain and manufacturing processes.

Reviews

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average rating 4.7 out of 5

Based on 108 reviews

5 Stars

88 Reviews
4 Stars

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3 Stars

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2 Stars

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94% of reviewers would recommend this product to a friend

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108 Reviews

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Reviewed by Ashley V.

Verified Buyer

Reviewing

Lactation Tea

I recommend this product

Rated 5 out of 5

Review posted

Great taste

My supply was dropping so I wanted to try something and was already taking the Anya prenatal. This tea seems like it helped and tastes great.

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Reviewed by ASJ

Verified Buyer

Reviewing

Lactation Tea 3 Pack Bundle

I don't recommend this product

Rated 2 out of 5

Review posted

Nice tea

I liked the tea and the taste was great but didn't really see much of a change in my production unfortunately.

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Anya

Hi Amanda,

Thank you for your feedback! We truly appreciate your input as we’re always striving to improve.

We’re glad to hear you enjoyed the taste of the Lactation Tea, though we’re sorry that it didn’t provide the results you were hoping for. If you'd like, we would be happy to issue a refund. We’ve also sent you a separate message with the next steps.

Best,
Anya Team

Reviewed by Jessica D.

Verified Buyer

Reviewing

Lactation Tea

I recommend this product

Rated 4 out of 5

Review posted

Taste great

This is so yummy! I like taking it every morning with breakfast! I can’t say if it’s helped my milk supply but it’s a nice cup of tea!

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Still have questions?

Yes, our Lactation Tea is certified organic and made with 100% organic herbs.

Best results are seen with consistent and regular use. We recommend drinking the Lactation Tea daily for at least two weeks prior to seeing an impact to your milk supply (or 2 cups daily for 10 days).

Our herbalists chose to use fenugreek in our Lactation Tea due to its long history of use with breastfeeding mothers and evidence that supports fenugreek as an effective galactagogue (an herb that promotes milk supply) for most mothers.

Yes, our Lactation Tea along with the rest of our products are gluten free.

Our mesh filters are made of 100% non-GMO sugar cane, and are certified biodegradable and compostable. This enables our tea to be 100% organic and avoid use of plastic on anything that will be coming in contact with the hot water.

We recommend not to use Lactation Tea during pregnancy. All of our products are tested and approved for safety while breastfeeding, however we have not completed testing to ensure safety during pregnancy. While all of our ingredients are clean and non-toxic, we use several herbs in our teas that are not recommended for pregnant women.