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Calming Tea

20 tea bags per pouch. Naturally caffeine-free.

Tea has served as a productive ritual for centuries across the globe. Anya's herbalists formulated an organic formula with time-tested chamomile and lemon balm, proven to support stress & anxiety relief. Nutritionist-recommended and a mom favorite.

  • $18.00
  • • The plan hundreds of moms trust gives you the support you need, based on research you don't have time to do.

    • Receive 3 products monthly curated for your current postpartum stage.

    • If you're not satisfied, get a full refund within 30 days. Cancel, customize products, or skip anytime. Free shipping always.

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  • Doctor-Backed
  • Non-Toxic
  • Safe for breastfeeding

Moms pair with

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Scalp Serum

Dermatologist-tested, promotes hair regrowth and thickness (no wash out needed!)

Made for moms, by moms – so you know it’s safe.

What is it?

The ingredients in Anya’s Calming Tea nutritionally replenish your body's ability to manage the stress of new motherhood, and the practice of drinking tea for postpartum recovery is longstanding among doulas, midwives, and cultures around the world.

Why did we make it?

To develop our Calming Tea, we worked with an herbalist to prioritize the most effective ingredients and blends to support mood, emotional well-being, sleep, and mild stress relief.

How do you take it?

Steep in boiling water for 5-10 minutes and enjoy. Drink hot or cold.

What are the ingredients?

Amount per serving
Organic Chamomile Flower
Proprietary blend
Organic Nettle Leaf
Proprietary blend
Organic Cinnamon Bark
Proprietary blend
Organic Lemon Balm
Proprietary blend
Organic Licorice Root
Proprietary blend

Effective support for stress relief.

Here's how these three herbs support you postpartum.


Clinically shown to support stress & anxiety relief. Its calming and soothing effects have also been linked to helping with inflammation, muscle spasms, wounds, gastrointestinal disorders, and hemorrhoids.

Lemon Balm

This herb has been used since the middle ages to reduce stress and anxiety, promote sleep, and ease pain and discomfort from indigestion. Lemon balm has been shown to significantly increase calmness and alertness in clinical studies.

Nettle leaf

A favorite among midwives and herbalists for use with pregnant and new mothers, nettle leaf offers nutritive benefits that support organ and hormone function with essential micro-nutrients, minerals and vitamins that contribute to the nervous system’s overall function and ability to regulate. In our blend, nettle works with the other ingredients to support a reduction in anxiety, soothing and calm.

See Full Ingredients List

This product is:

  • Safe while Breastfeeding

  • 100% Organic

  • Herbalist-formulated

  • Pesticide-free

  • Gluten-free

  • Toxicologist-approved

  • Biodegradable

The importance of tea in your postpartum routine.

  • Warming foods and drinks are a key element to postpartum recovery, rebalancing energy in a woman's body and improving circulation after the loss of blood and fluids from childbirth.

  • Herbs such as chamomile and lemon balm have long histories of use in rebalancing hormones and maintaining the body's ability to manage the stress of new motherhood.

  • After birth a woman's digestive system is weakened, and lemon balm has a long-standing history of use to ease pain and discomfort from indigestion.

  • Herbs can be used to deliver essential nutrients in an easy-to-absorb format. Nettle leaf is high in magnesium and iron, two key minerals for postpartum recovery.

What moms are saying about Anya

  • "The tea helps so much to wind down at night!" - Caity
  • "I’m not a big tea drinker, but recently became a mom of 2 under 2 and I need all the help I can get. My anxiety since I have gone back to work has been through the roof, but this tea has been a welcome relief. I feel much more relaxed after I have a cup and it is truly delicious! Highly recommend!" - Rebecca
  • Drishti | @journeywithdrish

Our testing

Our 100% organic certified blends adhere to strict production processes. We take it a step further and test each finished batch again for heavy metals, pesticides and gluten.

Our manufacturers

Our custom tea blends were developed by herbalists to determine the most efficacious herbs and dosages. We work with a family-owned tea blender in Highland, New York to produce our 100% organic blends, who makes it their mission to develop deep source connections and personal relationships with artisan tea growers and single-family estates throughout the world that use only organic sustainable agricultural practices.


Our teabags are made from certified biodegradable mesh that comes from sugar cane. Our tea pouches are made with recyclable plastic. Our shipper box was designed purposefully for minimal waste. We will continue to make it a priority to find ways to reduce our ecological footprint when it comes to our packaging, supply chain and manufacturing processes.


average rating 4.9 out of 5
Based on 163 reviews
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99% of reviewers would recommend this product to a friend
Customer photos and videos
163 Reviews
Reviewed by Emily G.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Great experience

All products have been great so far. Feeling good and energized postpartum.

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Reviewed by Tessa S.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

First time mom post C-section

I have really enjoyed my Anya subscription over the last two months since my C-section birth. I feel it’s quality ingredients have helped me recover well. I feel I’m nourishing my body with the right things and in turn nourishing my baby.

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Reviewed by Joy H.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Love It!

Thank you for making several products specific to postpartum. When my healthcare provider told me just to keep taking prenatal vitamins that seemed really weird to me. I appreciate you recognizing the different needs that are present postpartum, and making it possible for me to get the nutrients needed for a better recovery.

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Still have questions?

Can I take my products at the same time?

Yes, all of our products are designed to be taken together or at the same time. We have worked with nutritionists and doctors to ensure that all of our products can be taken together, and combined dosages (particularly with the vitamins, tonics and teas) are appropriate for postpartum and breastfeeding women.

Can I purchase this product individually?

Yes, you can purchase products individually. Our most popular purchase option is our Postpartum Recovery Plan that delivers three products monthly curated to your postpartum stage. The plan is completely flexible and you can edit your product selections or delivery dates anytime.

How do I know it's safe?

Here's what we did to ensure product safety. First, we verified every single ingredient, dosage and product form we used in each product with a toxicologist. Then, we reviewed our product formulas with OB-GYN's, dermatologists and nutritionists for sign-off on safety for breastfeeding mothers. Next, we did 3rd party safety testing on each product to determine the products are pesticide free, non-GMO and gluten-free. As with taking any supplement or using any product while breastfeeding, if you have any questions, it's always a good idea to consult your healthcare practitioner prior to use.

What is a tonic?

Our tonics are a liquid dietary supplement containing a proprietary blend of vitamins and herbs.

I'm vegetarian, can I take Anya products?

Yes, all of our products are 100% vegan. We take pride in the fact that we worked to find animal-free alternatives to so many products that are commonly found in the market - from bovine gelatin capsules, to lanolin-derived vitamin D, every single ingredient in our products is 100% vegan.

Where are Anya's products made?

All of our products are made in the U.S. in CGMP certified manufacturing facilities.

Are Anya products allergen free?

We encourage everyone, especially if you have allergies, to review our supplements facts panels for a list of all ingredients included in each product. Anya products are major allergen free, with the exception of tree nuts from coconuts (highly refined coconut is used in our multivitamin and coconut oil is used in our nipple balm).

Are Anya products safe for use during pregnancy?

We recommend not to use Anya products during pregnancy. All of our products are tested and approved for safety while breastfeeding, however we have not completed testing to ensure safety during pregnancy. While all of our ingredients are clean and non-toxic, we use several herbs in our teas and tonics that are not recommended for pregnant women.

An example plan for a breastfeeding mother

Safe and effective formulations, designed for your changing needs every month.


Month 1 Box

Designed for nipple pain and immune function


Month 2 Box

Designed for energy and skin repair


Month 3 Box

Designed for milky supply and hair loss


Month 4 Box

Designed for energy recovery and stress relief


Month 5 Box

Designed for nipple pain and immune function


Month 6 Box

Designed for energy and skin repair


Month 7 Box

Designed for milk supply and hair loss


Month 8 Box

Designed for energy supply and stress relief


Month 9 Box

Designed for nipple pain supply and immune function


Month 10 Box

Designed for energy supply and skin repair


Month 11 Box

Designed for milk supply and hair loss


Month 12 Box

Designed for energy supply and skin repair