Carlyn Rosenblum

"Nutrient deficiency both inhibits postpartum physical recovery and increases mental health risk. Anya's products make it easy for moms to get high-quality nutrients into their daily lives. I love that their products are clinically-based, safe for breastfeeding and most importantly effective."

Carlyn's Postpartum Must-Haves

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60 vegan pills; 2 pills / day

Postnatal Multivitamin + Omega-3

A daily multivitamin specifically formulated for the postnatal period. After birth, your needs change and it's time to switch from your prenatal to a postnatal. Anya's easy-to-digest formula delivers 22 critical nutrients, including 300mg omega-3s for postpartum recovery, mood, milk supply, energy, brain fog, hair and skin. Everything you need in two easy-to-take, unflavored capsules.

Nutrition is just as important postpartum as it is during pregnancy. Nutrient deficiency inhibits postpartum physical recovery and increases mental health risk. We created an unflavored, 100% vegan solution that’s easy to digest and delivers the vitamins and minerals new moms need to support lactation, healthy mood, cognitive function for mom & baby, energy support for mom, strengthen postpartum hair & skin & boost immunity when energy stores are low.
The impact of childbirth, breastfeeding & new mom demands bring on a completely different set of nutritional needs than your body needed in pregnancy (which prenatals don't provide). The Anya Postnatal Vitamin & Omega-3 help fill gaps in new mothers’ diets, without her having to take 6-7 pills per day. After talking to thousands of moms, we made sure our vitamins were not too big, unflavored, easy to take and feature bioavailable ingredients for easy digestion. Best of all, it’s just 2 pills per day.
Take one multivitamin capsule and one omega-3 softgel (for a total of 2 pills per day) with a glass of water. For optimal absorption, take with food.
Nutritionist formulated complete Multi Vitamin & Omega 3.

Mom tested, doctor approved

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Vanessa G.

Love, love, love these products! Love that it has everything a Mama needs post partum! The recovery drops taste amazing! The omega 3 doesn't give you a weird aftertaste. The body balm is creamy yet thin doesn't feel too oily on your skin leaving you feeling moisturized. It also doesn't have a super strong fragrance. Tea is delicious! I can't say enough about these products! So happy!

Hebs M.

I wish I knew about this or that existed with my first! I’m 2 weeks post partum and feeling really good so far with the first month recovery box. I’ll definitely be continuing my subscription!!

Ashton M.

I typically lose a ton of my hair at this point but with the help of my Anya products my hair is looking and feeling thick along with my nails. I can tell the difference in my energy level and I love these results!

Jenny B.

Anya has made all the difference in my postpartum journey. The vitamins and supplements give me the energy boost I need in my day. I can tell the difference when I take them. I’ve been in a better mood this time around and breastfeeding has been more consistent as well.

Rebekah R.

I'm so grateful for these products. Anya is like a postpartum doula in bottles! My little one is pushing three weeks, and I've so much more energy this time around, my hormonal regulation is manageable, and my body is healing quite rapidly! Thank you Anya!!!

Missy W.

It's nice to have all these great products ready to go because thinking about what you need after birth is imossible


This is my 4th pregnancy and I wish I would have had the Anya subscription for the first three. It is really convenient and easy to use. I feel like I have more energy and am recovering more quickly from using the vitamins and tonic.

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Introducing the first-of-its-kind postpartum recovery plan.

A subscription of 3 curated products each month that mirror the stages of postpartum recovery.