Carlyn Rosenblum

"Nutrient deficiency both inhibits postpartum physical recovery and increases mental health risk. Anya's products make it easy for moms to get high-quality nutrients into their daily lives. I love that their products are clinically-based, safe for breastfeeding and most importantly effective."

Carlyn's Postpartum Must-Haves

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60 vegan pills; 2 pills / day

Postnatal Multivitamin + Omega-3

A daily multivitamin specifically formulated for the postnatal period. After birth, your needs change and it's time to switch from your prenatal to a postnatal. Anya's easy-to-digest formula delivers 22 critical nutrients, including 300mg omega-3s for postpartum recovery, mood, milk supply, energy, brain fog, hair and skin. Everything you need in two easy-to-take, unflavored capsules.

Nutrition is just as important postpartum as it is during pregnancy. Nutrient deficiency inhibits postpartum physical recovery and increases mental health risk. We created an unflavored, 100% vegan solution that’s easy to digest and delivers the vitamins and minerals new moms need to support lactation, healthy mood, cognitive function for mom & baby, energy support for mom, strengthen postpartum hair & skin & boost immunity when energy stores are low.
The impact of childbirth, breastfeeding & new mom demands bring on a completely different set of nutritional needs than your body needed in pregnancy (which prenatals don't provide). The Anya Postnatal Vitamin & Omega-3 help fill gaps in new mothers’ diets, without her having to take 6-7 pills per day. After talking to thousands of moms, we made sure our vitamins were not too big, unflavored, easy to take and feature bioavailable ingredients for easy digestion. Best of all, it’s just 2 pills per day.
Take one multivitamin capsule and one omega-3 softgel (for a total of 2 pills per day) with a glass of water. For optimal absorption, take with food.
Nutritionist formulated complete Multi Vitamin & Omega 3.

15 servings; 4 droppers / serving

Energy Drops

Your new morning ritual. Our lemon Energy Drops are a caffeine-free solution to fighting fatigue, rich in vitamin B12 and chromium, which are critical to supporting healthy energy levels throughout the day.

Postpartum tired is a whole new level of tired. Anya Energy Tonic addresses the root issue—depleted nutrient levels—by sustaining energy levels and keeping you hydrated. And to the many new moms that choose to limit caffeine while nursing, we hear you: this refreshing tonic is 100% caffeine-free.
Tonic-curious? Here’s the breakdown: a tonic combines liquid vitamins and herbs with a little flavor in an elixir you can drop in water to supplement your diet with the nutrients critical during postpartum. Food is always the best source of nutrients, but postpartum days get so hectic, it can be hard to stay hydrated or focus on your B12 intake—and this fresh, invigorating tonic helps new moms do both.
Add 4 droppers full to 8 oz. cold, lukewarm, or warm water.
Caffeine-free solution to support energy & help avoid afternoon crash.

30 servings; 2 droppers / serving

Recovery Drops

Organs migrate. Skin stretches. There will be wounds. Your body has seen it all, and it needs to heal. This easy to incorporate liquid vitamin has traditional herbs + 100% of your daily value of vitamin C, a critical nutrient for repairing tissue internally, producing collagen for skin repair and supporting your immunity.

Organs migrate. Skin stretches. There will be wounds. Your body has seen it all, and it needs to heal. Recovery Tonic boosts your daily vitamin C intake to support tissue formation, collagen production, and immunity, and uses traditional herbs to soothe stress and support lactation.
Tonic-curious? Here’s the breakdown: A tonic combines liquid vitamins and herbs with a little flavor in an elixir you can drop in water to supplement your diet with the nutrients critical during postpartum. Food is always the best source of nutrients, but postpartum days get so hectic it can be hard to stay hydrated or focus on your vitamin C intake—and this fresh, invigorating tonic helps new moms do both.
Add 2 full droppers to 8 oz cold, lukewarm, or warm water. Especially in the first few weeks following birth when warming foods and drinks are ideal for the body, we like to enjoy it in warm or hot water or added to tea.
Support immune function, collagen production, and tissue formation.

Mom tested, doctor approved

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Vanessa G.

Love, love, love these products! Love that it has everything a Mama needs post partum! The recovery drops taste amazing! The omega 3 doesn't give you a weird aftertaste. The body balm is creamy yet thin doesn't feel too oily on your skin leaving you feeling moisturized. It also doesn't have a super strong fragrance. Tea is delicious! I can't say enough about these products! So happy!

Hebs M.

I wish I knew about this or that existed with my first! I’m 2 weeks post partum and feeling really good so far with the first month recovery box. I’ll definitely be continuing my subscription!!

Ashton M.

I typically lose a ton of my hair at this point but with the help of my Anya products my hair is looking and feeling thick along with my nails. I can tell the difference in my energy level and I love these results!

Jenny B.

Anya has made all the difference in my postpartum journey. The vitamins and supplements give me the energy boost I need in my day. I can tell the difference when I take them. I’ve been in a better mood this time around and breastfeeding has been more consistent as well.

Rebekah R.

I'm so grateful for these products. Anya is like a postpartum doula in bottles! My little one is pushing three weeks, and I've so much more energy this time around, my hormonal regulation is manageable, and my body is healing quite rapidly! Thank you Anya!!!

Missy W.

It's nice to have all these great products ready to go because thinking about what you need after birth is imossible

Kirsten

This is my 4th pregnancy and I wish I would have had the Anya subscription for the first three. It is really convenient and easy to use. I feel like I have more energy and am recovering more quickly from using the vitamins and tonic.

Explore more from Anya

Introducing the first-of-its-kind postpartum recovery plan.

A subscription of 3 curated products each month that mirror the stages of postpartum recovery.

Shop the Recovery Plan Or buy products individually.